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Yes you Can Regenerate in 2021!

January 12, 2021No Commentsgoals, happiness, health, love, New Year, regenerate, resolutions, visionPip McKay
It's time to regenerate! During uncertain times it's key to take the reins of the new year. One of the issues people face with new year's resolutions is that they do not understand cycles and how important they are in supporting renewal....
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Permission to Take a Break!

December 21, 2020No CommentsChristmas, growth mind set, passion and purpose, personal development, Work Life BalancePip McKay
This Christmas give yourself permission to really have a break. This is NOT the time to catch up on all the things you didn't do. This is NOT the time to finish projects while everyone else is out of the office.  This...
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Yes I am wise! LESSONS FROM A LEGEND

October 12, 2020No Commentsgrowth mind set, Helen Reddy, pain, passion and purpose, personal development, women's liberationPip McKay
Oh yes, I am wise  But it's wisdom born of pain Yes, I've paid the price  But look how much I've gained If I have to, I can do anything I am strong!  I am invincible! These are the iconic words of Helen Reddy's anthem,...
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Passive Behaviour – Part 2

September 28, 2020No Commentsbehaviour, body language, communication, conversation, disempowered, passive behaviour, resentmentPip McKay
Have you ever felt powerless to get your needs met? Have you ever felt you can't say what you want to for fear of hurting someone or making them angry? Have you sacrificed your own needs to make someone happy or...
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Passive Aggressive Behaviour – Part 1

September 17, 2020No Commentsbehaviour, body language, communication, conversation, passive aggressive, resentmentPip McKay
Have you ever felt someone is upset with you but you don't know why? Have you second guessed your behaviour attempting to work out what you did 'wrong'? Or perhaps felt guilty for something that isn't really your responsibility or you didn't even know...
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Dystopia: A New Way of Starting the Year!

January 7, 2020No Commentsdisempowerment, dystopia, freedom, gender roles, The Handmaid's Tale, women rightsPip McKay
A woman finds herself in a polluted world where it is increasingly difficult to become pregnant. She has a baby . . . But struggles with balancing the demands of a stressful career with her desire to be a loving...
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Programming

November 7, 2019No Commentsbrain's filing system, mental files, wishful thinking, wishful thinking systemsPip McKay
The way we think of the future, programs our mind to create particular behaviours that either brings that event about or prevents it from happening. The mind actually has a filing system for events that it is certain will happen...
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Neuro -Mind

October 31, 2019No Commentseffects of past experience on perception, past experience, perception, perception based on experience, understanding perceptionPip McKay
Many people believe that the past is the past and there is nothing that they can do about it. In fact, the way we remember the past is simply a perception. For instance, if a person feels that they had...
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New – Programming

October 24, 2019No Commentscreative to be in life, creativity, how to be creative, tips to be creative, ways to be creativePip McKay
Creativity has a very specific structure. Before we create there is simply pure potential, from that we have an idea. The first step -  focus on the idea. If you can't focus on an idea because there are too many,...
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Linguistics – Language

October 16, 2019No Commentsasking questions, effective questioning, how to ask the right questions, questioning skillsPip McKay
When we ask questions it is very important that we understand what the question does to someone's mind and therefore use the most effective question for the outcome we are interested in.  Let's look at the question 'Why?' - Why...
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