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Yes you Can Regenerate in 2021!

It's time to regenerate! During uncertain times it's key to take the reins of the new year. One of the issues people face with new year's resolutions is that they do not understand cycles and how important they are in supporting renewal....
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Permission to Take a Break!

This Christmas give yourself permission to really have a break. This is NOT the time to catch up on all the things you didn't do. This is NOT the time to finish projects while everyone else is out of the office.  This...
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Yes I am wise! LESSONS FROM A LEGEND

Oh yes, I am wise  But it's wisdom born of pain Yes, I've paid the price  But look how much I've gained If I have to, I can do anything I am strong!  I am invincible! These are the iconic words of Helen Reddy's anthem,...
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Passive Behaviour – Part 2

Have you ever felt powerless to get your needs met? Have you ever felt you can't say what you want to for fear of hurting someone or making them angry? Have you sacrificed your own needs to make someone happy or...
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Passive Aggressive Behaviour – Part 1

Have you ever felt someone is upset with you but you don't know why? Have you second guessed your behaviour attempting to work out what you did 'wrong'? Or perhaps felt guilty for something that isn't really your responsibility or you didn't even know...
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Programming

The way we think of the future, programs our mind to create particular behaviours that either brings that event about or prevents it from happening. The mind actually has a filing system for events that it is certain will happen...
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Neuro -Mind

Many people believe that the past is the past and there is nothing that they can do about it. In fact, the way we remember the past is simply a perception. For instance, if a person feels that they had...
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New – Programming

Creativity has a very specific structure. Before we create there is simply pure potential, from that we have an idea. The first step -  focus on the idea. If you can't focus on an idea because there are too many,...
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